High in Antioxidants (1/5)

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Submitted to "5 Health Benefits of Jollof Rice You Didn’t Know About"
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tomatos

The tomatoes used in Jollof rice are packed with antioxidants, particularly lycopene, which helps fight off free radicals in the body. Lycopene is known for reducing the risk of heart disease and certain types of cancer

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Source of Healthy Carbohydrates (2/5)