Rich in Vitamins and Minerals (3/5)

red pepper tomato sauce

The ingredients in Jollof rice, such as onions, garlic, bell peppers, and tomatoes, provide essential vitamins and minerals like Vitamin C, potassium, and magnesium, which are important for maintaining a healthy immune system

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rice

Source of Healthy Carbohydrates (2/5)

thyme

Boosts Metabolism (4/5)