There are many herbs that can be used to promote healthy skin. Some examples include:
- Aloe vera: Known for its soothing and moisturizing properties, aloe vera can be used to treat sunburns, acne, and dry skin. It is also said to have anti-aging properties.
- Calendula: Calendula has anti-inflammatory and antiseptic properties and is often used to treat minor cuts, wounds, and skin irritations.
- Chamomile: Chamomile has anti-inflammatory and calming properties and can be used to soothe irritated or inflamed skin.
- Comfrey: Comfrey contains allantoin, a compound that can help to promote the growth of new skin cells and is used to heal cuts, burns, and other skin injuries.
- Lavender: Lavender has antiseptic and anti-inflammatory properties and can be used to treat acne, insect bites, and minor burns.
- Marshmallow: Marshmallow is a natural emollient that can help to soothe and moisturize dry, irritated skin.
- Plantain: Plantain is a natural antihistamine and can be used to treat insect bites and stings, as well as minor skin irritations.
- Rose: Rose has soothing and moisturizing properties and is often used to treat dry, sensitive skin.
- Tea tree: Tea tree oil has antimicrobial and anti-inflammatory properties and can be used to treat acne, dandruff, and other skin conditions.
It is worth mentioning that while these are common herbs and supplements used for their skin benefits, individual tolerance and efficiency may vary and it is always best to consult with a Dermatologist or medical doctor before using any new product or supplement on your skin.
